NEW! Open Mat on Saturdays 11 AM - 1PM
Vermont’s Best Brazilian Jiu Jitsu & Self Defense
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Adult Group Lesson
Morning | Tue, Wed & Thur - 11:30 AM
Evening | Mon, Tue & Thur - 6:45 - 8:45 PM
WOMEN CLASS | Wed 6:00 - 7:30 PM
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Kids Group Lesson
3-4 Years old: Tues & Sat 10:30 - 11:00 AM
5-7 Years old: Mon, Tues & Thurs 4:00 - 4:40 PM
8-10 Years old: Mon, Tues & Thurs 4:45 - 5:40 PM
11-13 Years old: Mon, Tues & Thurs 5:45 - 6:40 PM
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Private Lesson
Most days, including weekends!
Call / Text us to schedule: 919-685-5181
“Congrats Vermont, you just landed an amazing instructor. Seth Shamp is the real deal! He embodies everything that Royce Gracie black belts aspire to be. Seth brings a wealth of knowledge, talent, and experience and creates a learning environment suitable for all age ranges.”
— Kevin Bacon
SPECIAL INTRODUCTORY OFFER!
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