https://www.gracievermont.com/home daily 1.0 2024-01-22 https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603604109868-P1TEMY38PW0Z6AEE5EF3/Pic+1.JPG Home - “Congrats Vermont, you just landed an amazing instructor. Seth Shamp is the real deal! He embodies everything that Royce Gracie black belts aspire to be. Seth brings a wealth of knowledge, talent, and experience and creates a learning environment suitable for all age ranges.” — Kevin Bacon https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1627412541556-KQB82BAGJ7VXT5XIO1NB/Screen+Shot+2021-07-27+at+3.03.22+PM.png Home - Our Location 90 Center Road, Essex Junction, VT, 05452 https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/24f4235e-5cc0-4ea3-b4fc-08c17f1168d9/Royce-Gracie%2BJujitsu%2BVT%2B7-10-21-752971.jpeg Home https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1627412095916-CA3WC4I6V0BH0M45TVXW/Royce-Gracie+Jujitsu+VT+7-10-21-752689.jpg Home https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1623786690960-2Z9M1C0D7EKCNGNRBB0J/198185298_280497860521498_807884135141918451_n.jpg Home https://www.gracievermont.com/about daily 0.75 2023-08-13 https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603401146247-2R3MKS2951ZNUFJAFQ3T/Pic+4.JPG Brazillian Jiu Jitsu - Royce Gracie Jiu Jitsu is a complete System of self-defense that includes grappling, striking, takedowns and throws and a philosophy of life. Over the last 25 years, due in large part to Royce’s dominance in the early UFC’s, Jiu Jitsu has also morphed into the sport of Brazilian Jiu Jitsu, or BJJ. At Gracie Jiu Jitsu Vermont, we train for self defense, and the sport, though there is never any obligation to compete. In fact, most people who train Jiu Jitsu, do it for fun, and for the health and lifestyle benefits that accompany this amazing art. https://www.gracievermont.com/instructor daily 0.75 2023-08-13 https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603401559390-XVVBWEL91OCDWVC8IENI/Pic+1.JPG Our Instructor - Seth Shamp - Seth Shamp Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603417548677-F8ZZ10W6LR5GZSUC0TTT/Pic+4.JPG Our Instructor - Seth Shamp - Seth’s Notable Accolates: No gi- Gold Intermediate Naga Gold Purple Belt IBJJF Pan Am Double Gold Brown Belt IBJJF Pan Am Double Gold Adv 2009 US Grappling Double Gold Adv 2010 US Grappling Silver Black Belt IBJJF Pan Am Gi- Double Gold Blue Belt US Grappling Double Gold Purple Belt US Grappling Gold Brown Belt IBJJF Atlanta Open Silver Brown Belt IBJJF Atlanta Open Absolute Silver Black Belt IBJJF NY Open Silver Black Belt IBJJF Atlanta Open Bronze Black Belt IBJJF Atlanta Open https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403251593-YY7U4JYKDMZH88ZSNB9T/Pic+3.JPG Our Instructor - Seth Shamp - “Jiu Jitsu has taught me to remain patient in the face of adversity. How to take time and use it wisely to problem solve. ” “Seth Shamp" https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603402956730-HB9R03AW3OY34OOVZ31E/Pic+4.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603402962410-5OJBMZOWUSXU443UNZOP/Pic+8.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403014079-UP45BZ718E2BMLEIXFZ8/Pic+19.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403022628-Q2LC5YFWPQHXSBLDOCD6/Pic+3.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403031026-2TTXGYRRW8Z0ML6HB0M2/Pic+14.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403045668-JRIYKCIEFMU8K8JMF68I/Pic+22.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403053352-NU15F4XTYB5VYYWXC7OD/Pic+18.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603403060768-09OT2074DPBT0MBWA9V9/Pic+21.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434166924-UQCZRCBJQ4R8J8L0VSP8/Pic+6.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434166848-GAOB6BZUOYKG7KTSUUZB/Pic+10.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434167000-46WAFV0A66HSRA079HF5/Pic+8.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434167001-FSZO8A0SGJBYGXMDT0UC/Pic+7.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434166247-S4OTYYWPH6PZLXGMMMZP/Pic+9.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434167304-MZ696P6XQG5ZY49VRARP/Pic+13.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434167501-3EIRDIGN8IKGI4C37U8T/Pic+12.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434169069-GB7EKVRJDXKPMB38SKT3/Pic+14.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434168696-3K5FDAMU4S0BINVJPU2G/Pic+17+%281%29.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434169302-O5IHCJ9NOLKFXHFUMIKU/Pic+16.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434168618-BSCLXFC9XDRK2M96ZHTO/Pic+15.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434169605-61ZNF2IPUYLLK5WQBJXM/Pic+11.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434170213-6H8CTGYZZ6ISSR5ALBB9/Pic+18+%281%29.JPG Our Instructor - Seth Shamp https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603434169839-W1PVQQ2XWX5OCPIWJQT2/Pic+20+%281%29.JPG Our Instructor - Seth Shamp https://www.gracievermont.com/location daily 0.75 2020-10-23 https://www.gracievermont.com/location-1 daily 0.75 2023-08-13 https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/70e7ddfa-5fb1-4d70-8c45-a9fc7a3b5f96/IMG_9058.jpg Location https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/97dd887b-a682-4f0a-b777-17913a460203/IMG_9059.jpg Location https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/b6b5b2e1-82d4-430f-9596-fa01640877b1/182668718_257353026169315_2951614420252549040_n.jpeg Location https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/39305f4f-9d14-4740-b550-434a08377dd0/191194043_266637161907568_1328503736466245497_n.jpeg Location https://www.gracievermont.com/classes daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603602633725-A94GJ2G25ELJYPXL5IYE/Pic%2B13.jpg Classes - Adult Group Lesson MORNING | Tue, Wed & Thur - 11:30 to 12:30 AM EVENING | Mon, Tue & Thur - 6:45 to 8:45 PM Our adult classes cover all aspects of Jiu Jitsu. Though self-defense is the root of all martial arts, BJJ included, the benefits of a fun, challenging training session are why we keep coming back. After a short warm-up, we dive right into learning and drilling techniques, followed by a chance to work on our technique during live, controlled sparring (rolling). https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1623811890043-ZD0A1KVD7GK11CZGCLGU/IMG_9696.jpeg Classes - Kid Group Lesson 3-4 Years old: Tue & Sat 10:30 - 11:00 AM 5-7 Years old: Mon, Tue & Thur 4:00 - 4:40 PM 8-10 Years old: Mon, Tue & Thur 4:45 - 5:40 PM 11-13 Years old: Mon, Tue & Thur 5:45 - 6:40 PM (During the older kids class, we will separate the 8-10 yr olds and the 11-13 yr olds into different groups, as needed, depending on the material of the class) *Please note that we will be unlocking the door for kids classes 10 minutes prior to the start of class. Our mission is to empower children with Jiu Jitsu - enhancing their confidence and self-esteem on and off the mat. Jiu Jitsu gives children the opportunity to have fun, while practicing focus and discipline so that they can carry this mindset with them wherever they go. We teach fundamentals in self-defense, communication, and the use of Jiu Jitsu as a last resort. https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/b988f051-36b4-4166-a7ab-bfb2da4e18c9/IMG_3943.JPEG https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/1603602708825-J2YJ1LF9IVFP93DQI2QQ/Pic%2B15%2B%25281%2529.jpg Classes - Private Lesson Most days, including weekends. Call us to schedule! Helio Gracie always said that the fastest way to progress in BJJ was a steady combination of private and group training. In private lessons, you will get an hour or half-hour of time tailored specifically for you. Instructors encourage questions and you can present a list of them, or you can ask the instructor for his opinion on what you need to work on to help you on your journey. https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/07d9ad32-ac47-448b-aed1-64e21e9d0650/11.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/20b20dbb-933c-427b-9469-3abc9a9325f3/10.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/bf4cd5c9-ae83-4903-8a58-83c8e3b242d6/6.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/bc86aae3-8478-413f-8ba2-0449cc8e8975/5.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/6bd545e9-b599-444e-856a-31b78fa9375b/3.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/0b642091-d213-4df6-9ba5-a56eec0b27a4/2.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f8d165e820fc27e9c28c497/368f86e5-155e-4e4d-8856-23ab03e7b8a9/1.jpeg Classes https://www.gracievermont.com/book-a-class daily 0.75 2025-05-12